1. Cut sugar pumpkin in half. Scoop out flesh, try to separate seeds from the “strings”. Preheat oven to 325 degrees. See my Pumpkin Puree post to process pumpkin
2. Drop seeds into a bowl of water, rub between hands to loosen the stringy flesh.
3. Put clean seeds on a kitchen towel to dry
4. Lightly oil or butter a baking sheet, spread seeds evenly onto baking sheet.
5. Sprinkle with Cajun Seasoning or spice of your choice
6. Bakefor about 30 minutes, stirring every 10 minutes.
Enjoy!
2. Drop seeds into a bowl of water, rub between hands to loosen the stringy flesh.
3. Put clean seeds on a kitchen towel to dry
4. Lightly oil or butter a baking sheet, spread seeds evenly onto baking sheet.
5. Sprinkle with Cajun Seasoning or spice of your choice
6. Bakefor about 30 minutes, stirring every 10 minutes.
Enjoy!
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