Ingredients:
5-6 medium potatoes, boiled
2-3 cups of vegetables, just a tad undercooked. I used a mix of peas, carrots, corn, green beans and Lima beans
2 cups of chopped spinach
1 cup of shredded cheese (optional)
breadcrumbs or crushed corn flakes
Directions:
Preheat oven to 375
In a food processor combine potatoes, veggies and spinach, process until well combined
Add cheese (optional)
Add 2 tbs onion flakes, 1 tbs garlic flakes, sea salt, pepper and other herbs if desired
If the mixture is too soft add breadcrumbs or crushed corn flakes (think meatloaf) or oat flakes
Form little patties or nuggets and coat both sides with crushed cornflakes or bread crumbs
Bake for about 12-15 minutes at 375 or until nicely browned
5-6 medium potatoes, boiled
2-3 cups of vegetables, just a tad undercooked. I used a mix of peas, carrots, corn, green beans and Lima beans
2 cups of chopped spinach
1 cup of shredded cheese (optional)
breadcrumbs or crushed corn flakes
Directions:
Preheat oven to 375
In a food processor combine potatoes, veggies and spinach, process until well combined
Add cheese (optional)
Add 2 tbs onion flakes, 1 tbs garlic flakes, sea salt, pepper and other herbs if desired
If the mixture is too soft add breadcrumbs or crushed corn flakes (think meatloaf) or oat flakes
Form little patties or nuggets and coat both sides with crushed cornflakes or bread crumbs
Bake for about 12-15 minutes at 375 or until nicely browned
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